Ready to get started?
Personalization is the name of the game.
That’s why we offer 2 different PATHS for Nutrition Coaching.
path #1: (Recommended)
3-Month Nutrition Coaching Package
Our signature 3-Month Nutrition Coaching Package is designed to help you build sustainable, high-impact habits that improve your wellbeing and help you evolve into that "Future Self" you've always wanted to become.
This package provides you with more structure, more support, more accountability, and (surprise), more transformative results than just a handful of random one-off sessions.
What’s included:
1 Initial Nutrition Consultation (50 min)
6 Follow-up Sessions (30 min / session)
Weekly Check-in's (on your own time)
How it works:
1. Initial Nutrition Consultation (50 min): During this kick-off session, we will review your health history, discuss your nutrition & wellbeing goals, and draw up a roadmap to get you from where you currently are, to where you want to be.
2. Weekly Check-in's: Each week, you will receive a weekly check-in form to complete on your own time. These check-in's offer an opportunity to reflect on how things are going, track your progress and serve as a source of gentle accountability in-between sessions. They also provide us with valuable insights & data to guide our conversations during the bi-weekly follow-up sessions.
3. 6 Follow-up Sessions (30 min): Every other week, we will meet virtually (video) to review your progress, troubleshoot challenges, celebrate wins, answer Q's, and arm you with the tools, resources & support you need to successfully achieve your goals.
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TOTAL INVESTMENT
$1299.00
Payment plan available (3 payments of $433.00).
*While we do not accept insurance, we DO accept FSA / HSA cards.
“Okay, I *think* this might be what I need”
IF ^THIS IS YOU, LET’S CHAT…
Path #2:
A-la-carte Nutrition Coaching Sessions
If you aren’t quite ready to commit to a full 3 months, or if you prefer a more “hands-off” approach, or, if you think just a handful of sessions is all you need, then a-la-carte Nutrition Coaching may be the appropriate path for you.
How it works:
Book an Initial Nutrition Consultation (50 min): We'll review your health history, nutrition and lifestyle behaviors, and discuss your goals. We will also begin to draw up a roadmap designed to meet you where you are, and pave a path to where you want to be. ($250.00/session)
Schedule Follow-up’s as needed (50 min): After your initial session, we can schedule Follow-up appointments as needed for on-going support. We'll review your goals and progress since the previous session, discuss challenges, celebrate wins, arm you with resources and strategies to advance you along your journey. ($250.00/session)
If you think this is the right path for you, Book A Discovery Call.
In this FREE 10 min call, we'll chat about your goals, our unique approach to nutrition coaching, & determine if we are a good fit for each other :)
Feeling intrigued? unsure? Don’t Stress.
And together, we can identify the right path for you.
