Ready to get started?
Personalization is the name of the game.
That’s why we offer 2 different PATHS for Nutrition Coaching.
path #1: (Recommended)
3-Month Nutrition Coaching Package
Our signature 3-Month Nutrition Coaching Package is designed to help you build sustainable, high-impact habits that improve your wellbeing and help you evolve into a more empowered eater.
This package provides you with more structure, more support, more accountability, and (surprise), more transformative results than just a handful of random one-off sessions.
What’s included:
1 Initial Nutrition Consultation (50 min)
6 Follow-up Sessions (30 min / session)
Weekly Check-in's (on your own time)
How it works:
1. Initial Nutrition Consultation (50 min): During this kick-off session, we will review your health history, discuss your nutrition & wellbeing goals, and draw up a roadmap to get you from where you currently are, to where you want to be.
2. Weekly Check-in's: Each week, you will receive a weekly check-in form to complete on your own time. These check-in's offer an opportunity to reflect on how things are going, track your progress and serve as a source of gentle accountability in-between sessions. They also provide us with valuable insights & data to guide our conversations during the bi-weekly follow-up sessions.
3. 6 Follow-up Sessions (30 min): Every other week, we will meet virtually (video) to review your progress, troubleshoot challenges, celebrate wins, answer Q's, and arm you with the tools, resources & support you need to successfully achieve your goals.
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TOTAL INVESTMENT
$1299.00
Payment plan available (3 payments of $433.00).
*While we do not accept insurance, we DO accept FSA / HSA cards.
“Okay, I *think* this might be what I need”
IF ^THIS IS YOU, LET’S CHAT…
Path #2:
A-la-carte Nutrition Coaching Sessions
If you aren’t quite ready to commit to a full 3 months, or if you prefer a more “hands-off” approach, or, if you think just a handful of sessions is all you need, then a-la-carte Nutrition Coaching may be the appropriate path for you.
How it works:
Book an Initial Nutrition Consultation (50 min): We'll review your health history, nutrition and lifestyle behaviors, and discuss your goals. We will also begin to draw up a roadmap designed to meet you where you are, and pave a path to where you want to be. ($250.00/session)
Schedule Follow-up’s as needed (50 min): After your initial session, we can schedule Follow-up appointments as needed for on-going support. We'll review your goals and progress since the previous session, discuss challenges, celebrate wins, arm you with resources and strategies to advance you along your journey. ($250.00/session)
If you think this is the right path for you, Book A Discovery Call.
In this FREE 10 min call, we'll chat about your goals, our unique approach to nutrition coaching, & determine if we are a good fit for each other :)
Feeling intrigued? unsure? Don’t Stress.
And together, we can identify the right path for you.
